Satisfied : A 90 Day Spiritual Journey Toward Food Freedom

Are you satisfied with your relationship with food? Maybe you’re only beginning to recognize your relationship with food isn’t a healthy one. Or maybe you’ve lost hope that anything can change.

In Satisfied, Dr. Rhona takes readers on an intense 90-day journey toward those first bold steps to liberation from slavery to food cravings. For those simply looking for healthier food behaviors, or those deeply struggling with food addiction and abuse, these 12 weeks of reflections-rooted in the 12 Steps of recovery and based on Dr. Rhona’s personal and professional experiences-combine spiritual guidance with practical encouragement.

By trusting God one day at a time, He will heal your heart and soul from the inside out. In doing so, you can be truly, fully satisfied.